Monday, February 20, 2017

Hashimoto's disease

Pregnancy and Hashimoto's tyroiditis

Although pregnancy is the most beautiful period in our lives, and everything seems ok for us and our babies, there are so many changes that affect our bodies, including hormonal problems. After the baby arrives, we feel overwhelmed and we become tired, get some weight, sleep less, and all these together lead to serious problems, and the emotional stress is the main factor which causes problems with our tyroid.

Wednesday, February 1, 2017

Sexlife after two babies

 New life, new start

Photo source: Pinterest
Welcome your new baby and get used to your new family life, because now you are four and everything will change. Your mental health should be strong, as you need to be prepared for a new lifestyle, and there's a battle inside of you which will never have to accomodate your first child to his new baby sister/brother (and believe me, that's the hardest thing of all), you have to take care of your second baby, your mind faces so many contradictions, between the love you share withyour children and the love for your partner; and, there are so many frustrating things regarding your new kilos, your physical changes, and the balance that is gone in your sex life...

Thursday, July 9, 2015

Pregnant and famous

Photo source: Pinterest

Pregnant like a celebrity!

When we are pregnant, we start feeling strange concerning our body, because there are so many changes that take place, and everything starts  from our hormones. It is a continuous change from the first day we find out the great news: having a baby! We start planning and changing our future plans, we are happy and excited, we imagine how our baby will be, how beautiful our  lives will be, and there is plenty of time to do that amongst the nine months we are carrying the pregnancy. But those changes are not comfortable all the time. Some women feel sick at the beginning of the pregnancy, or the entire 9 months period, they have physical disorders or bad moods all the time. Of course  there are women who don't even feel they are pregnant, and we talk here about women who had a really healthy lifestyle before getting pregnant, and who did sports with regularity.

Wednesday, June 17, 2015

Healthy Sweetness for Children

Since my little girl has been born, I realized that I am obsessed of everything that comes from nature, and, as a mother, I want what's best for my child. I just want to confess that, personally, I'm a fan of healthy and organic food, natural herbs and remedies for my child's health, all that comes from nature, from fruits to meat, eggs and milk. Today is so difficult to find such natural resources, but we should really try to raise our children in the best way possible. 

Thursday, May 28, 2015

What to avoid during pregnancy

There are 9 months to wait until the baby will be born, and it's such a long period of expectation for mothers-to-be, and all they should do is to take care in each moment of their own health and their unborn baby. During pregnancy, mothers-to-be ask questions and try to find out new things from the experiences of other women. But we should not forget that pregnancies are different in each woman, and sometimes we should only follow our instincts if we do not agree with some opinions or experiences. There are so many myths regarding pregnancy, changed from generation to generation, and all we must do is listening to experts, to doctors or proven studies, and not to advices from other people. 

Tuesday, May 26, 2015

Health in Pregnancy

Do's and Don'ts in pregnancy

It is believed that pregnancy is one of the most beautiful periods in a woman's life. Some women enjoys it, and some don't. Why? Because there are so many reasons and factors that influence our lives and, generally, pregnancy is not pink all the time. It is not a general rule to feel sexi, comfortable and happy during pregnancy. Sometimes this is a myth, or, it depends on how each woman faces difficulties. It is true that  everything is up to the state of mind and motivation. When a woman has a difficult pregnancy everything seems so blue and she hardly waits the baby to be born. But when she has an easy pregnancy, she feels like moving the mountains and she's positive all the time. It is difficult to take care of your own health or baby's health during pregnancy, when you can hardly eat something or get yourself hydrated enough. If you have enough resources before getting pregnant, it could be easier for the baby to have a normal development during intrauterine life, because he consumes from your resources.  

Monday, May 4, 2015

Dandelion Honey for Children's Health

Nature is magical for our health

Mothers want what's bests for their children and their health. Nowadays, when everything is so unorganic, we are looking only for healthy food and a healthy lifestyle. When it comes about our children, we do our best to offer them healthy aliments especially in the first three years of life, when they gather the needed nutrients for a good start. That is why we should not forget that nature is magical and we should get from it as much as we could. There are so many plants that nature offers, and we should be thankful that we still have this choice for us and for our kids. I didn't appreciate nature until I've had my own child. Now, I'm trying to be more selective regarding the food from supermarkets, and I also try to prepare some goodies in my own home (like all sorts of sweetness, sauce or syrup made of various herbs benefic for different diseases, etc).